Good News: Consumer Reports Says Dark Chocolate Is a Stress Reliever


Brett forwarded me an article on the Consumer Reports website that says that dark chocolate was shown to reduce stress in a recent study. Now that’s some good news!

Here’s a quote from the article:

In a study last year 30 people who complained about stress ate a little bit of dark chocolate every day for two weeks. In the end the most stressed-out participants showed the most improvement. Researchers found that dark chocolate might help lower your stress hormones.

Did I read “dark chocolate every day?” I think I did. So when you’re feeling really stressed, try chocolate!dark-chocolate

I’m glad I just bought that 2 pound bag of Hershey’s Special Dark chocolate chips for snacks… maybe I’ll let Brett have some for his stress relief too :).

Read more here.

Information and Links

Join the fray by commenting, tracking what others have to say, or linking to it from your blog.


Other Posts

Reader Comments

Sorry, comments are closed.